Weigh In record (no journal entry) for 19 September 2018
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1464 kcal
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Fat: 57.86g | Prot: 19.51g | Carbs: 212.90g.
Lunch: Caramelle Dure, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Crostata, Fileni Insalata di Grano Saraceno con Verdure, Coop Patatine Rustiche, Patata Bollita. more...
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Gaining 2.1 kg a Week
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selene80's Weight History
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