E.lena90's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

84.7 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

1503 kcal

Fat: 69.90g | Prot: 76.12g | Carbs: 136.60g. Breakfast: Tomaten, Gekookt Ei. Lunch: Euro Shopper Saucijzenbroodje. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante, Rivercote XL Pitabroodjes, Jumbo Shoarmavlees. more...

3018 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...

Gaining 0.5 kg a Week

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E.lena90's Journal, 19 Sep 18

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E.lena90's Weight History