Weigh In record (no journal entry) for 19 September 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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627 kcal
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Fat: 25.97g | Prot: 53.08g | Carbs: 45.67g.
Breakfast: Nutrella Pão 100% Integral Grãos e Castanhas, Café com Açúcar, Nestlé Requeijão Cremoso. Lunch: Coxão Mole, Mandioquinha, Beterrabas, Alface Americana, Cenouras, Abobrinha Italiana, Rabanetes, Feijão Carioca Cozido, Brócolis, Pepino Japonês. Snacks/Other: Canto de Minas Queijo Minas Padrão Curado, Ovo Mexido. more...
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Losing 0.5 kg a Week
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Ana Paula Guelli's Weight History
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