Weigh In record (no journal entry) for 19 September 2018
|
84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1284 kcal
|
Fat: 70.84g | Prot: 48.18g | Carbs: 114.79g.
Breakfast: Mestemacher Walnuss-Brot, Nutella Nutella. Lunch: Géramont Géramont mit Joghurt, Wasa Ballaststoffe, Lidl Salat & Pasta Tomate-Mozzarella. Dinner: Birnen. Snacks/Other: Bioland Heumilchkäse, Sarotti Eszet Schnitten, Choco Bistro Florenz Feine Gebäckmischung. more...
|
Losing 1.2 kg a Week
|
Comments
Hallo liebe Utiline 👍 wünsche dir einen wunderschönen Mittwoch 😘😘😘
19 Sep 18 by member: ernesto.julian
|
19 Sep 18 by member: Utiline
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|