vittoriodi1's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

86 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

786 kcal

Fat: 5.85g | Prot: 73.99g | Carbs: 108.15g. Breakfast: Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Conad Fetta Biscottata. Lunch: Riso Bianco, Marysol Tonno al Naturale. Dinner: Nostromo Tonno al Naturale Basso in Sale, Insalata Mista. Snacks/Other: Alesto Mix Frutta Secca. more...

2703 kcal

Exercise: Corsa - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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vittoriodi1's Journal, 06 Aug 18

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vittoriodi1's Weight History