Weigh In record (no journal entry) for 19 September 2018
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59.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2088 kcal
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Fat: 168.54g | Prot: 97.15g | Carbs: 39.93g.
Lunch: New York Cheese Cake, Olio Extra Vergine di Oliva, Piselli (Surgelati), Italiamo Salsa di Pomodoro Ciliegino, Moscardini. Dinner: Stelline fondenti, Parmigiano (in Pezzi), Mirtilli, Latteria Panna Fresca, Quarto Anteriore di Carne di Manzo (Copertina Superiore, Tagliata con 0.5 cm di Grasso), Maionese casalinga. more...
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Losing 6.3 kg a Week
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panna*e*mirtilli's Weight History
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