Weigh In record (no journal entry) for 18 September 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2500 kcal
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Fat: 60.73g | Prot: 146.83g | Carbs: 340.58g.
Breakfast: Cappuccino con Latte Intero Accadì, Muller Yogurt Cremoso Pistacchio, Garofalo Farina W170, Esselunga Latte Intero, Aia Albume d'uovo Pastorizzato, Zucchero Semolato. Lunch: Jocca Fiocchi di Latte, Mulino Bianco Sfoglia di Grano Cracker Salati, Aia Petto di Pollo Cotto al Forno. Dinner: Häagen-Dazs Caramel Biscuit & Cream, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Rummo Elicoidali. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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agostino082's Weight History
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