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Hi,
I'm kind of new but old in here 😁 I've been in FS since last October and I have lost over 10 kilos. First I loved community of my country (Finland) but lately (like in this summer) it's been really toxic. So I decided give a try to GB community. Partly 'cause of the language, partly because I was in student exchange in Scotland for 6 months last year. 😊
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70.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1042 kcal
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Fat: 20.40g | Prot: 63.11g | Carbs: 151.41g.
Breakfast: Maitokahvi. Lunch: Kasvisliemikuutio, Tomaattimurska Yrtti, Täysjyvä Pikariisi, Ohut Fileeleike Hunajamarinoitu, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa). Dinner: Voi, Perunat (Suolaa lisätty, Keitetty), Karjalanpaisti. Snacks/Other: Rainbow Hedelmäviinikumi, Maitokahvi. more...
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Losing 5.6 kg a Week
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 Comments
I just moved to Finland a few weeks ago but I don't speak language so Finnish community was a bit useless for me :)
19 Sep 18 by member: KathrynMa
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Oh, very warm welcome 🤗 and yeap, I was thinking of like german or swedish community but I just don't speak good enough those languages 😅 so, how's it been in Finland, getting in the food and culture? 😁
19 Sep 18 by member: lakkanen
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lakkanen's Weight History
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