Weigh In record (no journal entry) for 19 September 2018
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1356 kcal
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Fat: 34.00g | Prot: 119.28g | Carbs: 135.27g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Prozis Peanut Butter Classic Crunchy, Vivo Meglio Gallette di Mais. Lunch: Salmone Affumicato, Vivo Meglio Pane ai 4 Cereali, Madama Oliva Lupini Salati, Carrefour Insalata Iceberg. Dinner: Valsolata Carne in Gelatina, Carrefour Insalata Iceberg, Pomodori, Vivo Meglio Gallette di Mais. Snacks/Other: Vivo Meglio Gallette di Mais, Esselunga Top Miele, Kalos Yogurt Originale Greco Bianco 0%, Myprotein Impact Whey Chocolate Caramel, Md Bio Biscotto Frollino al Farro Integrale - Biologico. more...
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Losing 0.7 kg a Week
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LullabyLix's Weight History
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