Weigh In record (no journal entry) for 19 September 2018
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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459 kcal
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Fat: 31.39g | Prot: 14.05g | Carbs: 31.41g.
Breakfast: Красный Октябрь Конфета Каракум, Мясницкий Ряд Сосиски Докторские, Первый Хлебокомбинат Фаготтини с Сырной Начинкой, Кофе. more...
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Losing 3.2 kg a Week
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irishka1976.ii's Weight History
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