Weigh In record (no journal entry) for 19 September 2018
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103.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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3378 kcal
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Fat: 105.12g | Prot: 128.55g | Carbs: 450.47g.
Breakfast: Jordans Muesli Bio, Gocciole Gocciole Extra Dark, Fage Yogurt Greco Total 5%. Lunch: Pere, Ferrari Parmigiano Reggiano, Carpaccio di Manzo, Pasta Panna e Salmone, Pane Francese. Dinner: After Eight Cioccolatini alla Menta, Toblerone Cioccolato, Gocciole Gocciole Extra Dark, Uva, Susine, Torta al Cioccolato (senza Glassa), Moretti La Rossa, Carrefour Speck, Uovo, Barilla Pasta, Pane Francese, Pavesi Sfoglie Croccanti al Forno. more...
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Losing 2.8 kg a Week
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andreareda's Weight History
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