Weigh In record (no journal entry) for 19 September 2018
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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361 kcal
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Fat: 21.43g | Prot: 30.81g | Carbs: 9.34g.
Lunch: Atkins Crispbread Knackebrod, Ei, AH Snack Tomaatjes , Komkommer (met Schil), Milner Kaas Gerijpt 30+. more...
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Losing 1.4 kg a Week
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iznadjena's Weight History
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