Weigh In record (no journal entry) for 19 September 2018
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
608 kcal
|
Fat: 15.03g | Prot: 24.23g | Carbs: 93.24g.
Breakfast: Zimt, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kölln Haferflocken, Kaufland Milch 0,1% Fett. Snacks/Other: Margarine, Marmelade, Gekochtes Ei, Aldi Sonnenblumenbrot, Rote Paprika, Apfel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie_11's Weight History
|