Weigh In record (no journal entry) for 19 September 2018
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76.1 kg
Lost so far: 2.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1529 kcal
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Fat: 62.68g | Prot: 72.44g | Carbs: 170.18g.
Breakfast: Poudre de Protéine. Lunch: Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Yaourt aux Fruits 0%, Cuisse de Poulet (Peau Pas Mangée). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Verts, Lustucru Gnocchi à Poêler, Snickers Barre Glacée, Brugnon, Entrecôte. more...
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2009 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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steady weight
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corinne0's Weight History
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