Mimpelchen's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

70.7 kg Lost so far: 7.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

919 kcal

Fat: 35.36g | Prot: 18.12g | Carbs: 129.93g. Breakfast: Butter, Kaffee, Sarotti Eszet Schnitten Zartbitter (18.75g), Roggenvollkornbrot. Lunch: Weizenbrötchen. Snacks/Other: Marbertz Butterstreusel. more...

705 kcal

Exercise: Desk Work - 5 hours, Standing - 1 hour, Apple Health - 18 hours. more...

Losing 0.1 kg a Week

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Mimpelchen's Weight History

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Mimpelchen's Journal, 19 Sep 18

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Mimpelchen's Weight History