Weigh In record (no journal entry) for 19 September 2018
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100.9 kg
Lost so far: 13.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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340 kcal
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Fat: 24.28g | Prot: 15.11g | Carbs: 14.29g.
Breakfast: Коркунов Конфета, Славянка Конфета Шоколадная, Яичница. more...
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Losing 6.3 kg a Week
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