Weigh In record (no journal entry) for 19 September 2018
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1394 kcal
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Fat: 25.21g | Prot: 88.70g | Carbs: 193.58g.
Breakfast: Calvé Burro di Arachidi, Biscopan Fette Biscottate Farro, Fage Risolat 1% Vaniglia. Lunch: Rieper Farina di Farro, Albume d'uovo, Boscolo Carotine Baby. Dinner: Zucchine, Petto di Pollo, Carne. Snacks/Other: Perugina Cacao Amaro, Daily Bread Pane di Segale, BPR Fiocco d'avena Baby Cookie'n Cream, Myprotein Impact Whey Protein Chocolate Nut, Zymil Latte Alta Digeribilità senza Grassi, Nestlé Cereali Lion, Mellin Crema di Riso. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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