Weigh In record (no journal entry) for 19 September 2018
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1769 kcal
|
Fat: 98.10g | Prot: 112.58g | Carbs: 112.94g.
Breakfast: Омлет с Помидором, Eesti Leivatööstus Pärnu Rukkileib, Valio Сыр Гоуда. Lunch: Авокадо, Eesti Leivatööstus Pärnu Rukkileib, Котлеты из Индейки. Dinner: Hesburger Kanatortilla. Snacks/Other: Банан, Tere Творог, Dolce Фисташковый Крем, Котлеты из Индейки, Eesti Leivatööstus Pärnu Rukkileib. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|