Weigh In record (no journal entry) for 19 September 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1088 kcal
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Fat: 28.07g | Prot: 94.57g | Carbs: 111.31g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate le Integrali, Hero Miele, Fage Yogurt Greco Total 0%. Lunch: Carapelli Olio Extra Vergine di Oliva, Conad Insalata Classica, Tonno in Olio (in Scatola), Patata Bollita. Dinner: Carapelli Olio Extra Vergine di Oliva, Ananas, Fesa di Tacchino, Conad Insalata Classica. Snacks/Other: Pesca. more...
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Losing 4.2 kg a Week
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Emanuelina75's Weight History
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