Weigh In record (no journal entry) for 19 September 2018
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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904 kcal
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Fat: 72.27g | Prot: 53.55g | Carbs: 8.67g.
Lunch: Bonfesto Сыр Мягкий "Кремчиз", Вареное Яйцо, Сыр Камамбер. Dinner: Кабачок, Семга на Пару. Snacks/Other: От Мартина Семечки Отборные. more...
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Gaining 1.2 kg a Week
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