Weigh In record (no journal entry) for 19 September 2018
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52 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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648 kcal
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Fat: 59.80g | Prot: 19.45g | Carbs: 13.46g.
Breakfast: 防彈咖啡. Lunch: 泡菜, 萵苣, 紅燒排骨. more...
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Gaining 3.5 kg a Week
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Ailing0413's Weight History
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