Weigh In record (no journal entry) for 18 September 2018
|
75 kg
Lost so far: 35.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
254 kcal
|
Fat: 14.83g | Prot: 17.70g | Carbs: 13.40g.
Breakfast: Piracanjuba Creme de Leite, Uva Itália, Morangos. Lunch: Seara Coxinha da Asa. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alcione-ft's Weight History
|