Weigh In record (no journal entry) for 19 September 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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375 kcal
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Fat: 7.98g | Prot: 21.70g | Carbs: 60.93g.
Breakfast: ЗАО "Большееланское" Творог Обезжиренный, Кофе (из Молотых Зерен), Белый Город Молоко 2.5%, Яйцо, Банан, Геркулес Овсяные Хлопья. Snacks/Other: Яблоко, Dr. Korner Хлебец 7 Злаков. more...
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Losing 0.1 kg a Week
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onastass's Weight History
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