Weigh In record (no journal entry) for 18 September 2018
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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942 kcal
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Fat: 16.88g | Prot: 36.32g | Carbs: 166.90g.
Breakfast: Nescau Nescau Cereal, Jandira Frutas Cristalizadas, Uvas-Passas (sem Sementes), Shake Light de Morango, Banana Prata. Lunch: Escondidinho de Frango, Molho Branco, Renata Macarrão Integral Superiore. Dinner: Maçãs Gala, Camil Feijão Preto Temperado Cozido. more...
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Losing 0.1 kg a Week
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Thamires_garcia10's Weight History
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