Weigh In record (no journal entry) for 18 September 2018
|
71.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
942 kcal
|
Fat: 16.88g | Prot: 36.32g | Carbs: 166.90g.
Breakfast: Nescau Nescau Cereal, Jandira Frutas Cristalizadas, Uvas-Passas (sem Sementes), Shake Light de Morango, Banana Prata. Lunch: Escondidinho de Frango, Molho Branco, Renata Macarrão Integral Superiore. Dinner: Maçãs Gala, Camil Feijão Preto Temperado Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires_garcia10's Weight History
|