Weigh In record (no journal entry) for 18 September 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2018:
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1616 kcal
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Fat: 117.75g | Prot: 46.39g | Carbs: 98.77g.
Breakfast: Copra Óleo de Côco, Estrela do Oriente Pistache com Casca Torrado e Salgado, Uvas, Banana Prata, Pão de Queijo, Café. Lunch: Hortifruti Repolho Branco Cru, Azeite de Oliva Extra-Virgem, Copra Óleo de Côco, Carne de Porco do Lombo (do Campo), Pequi, Arroz Branco (Cozido). Dinner: Gergelim, Sementes de Linhaça, Banana Prata, Ovo Mexido, La Violetera Nozes sem Casca. Snacks/Other: Lindt Chocolate 85%. more...
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Inês Abreu's Weight History
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