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Back on the Wagon
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04 Jun 10
Back on the Wagon's Journal, 04 Jun 10
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need to get my ass in gear. we leave in 3 weeks for Florida and I just bought a bikini
69.7 kg
Lost so far:
0.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2010:
831 kcal
Fat: 34.25g | Prot: 23.80g | Carbs: 115.62g.
Breakfast:
Bananas.
Lunch:
Strawberry Jam, Smooth Peanut Butter (with Salt), Rye Bread, Vinaigrette Dressing, Tomatoes, Mixed Salad Greens.
Snacks/Other:
wasabi nut crunch.
more...
1993 kcal
Exercise:
Driving - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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