Weigh In record (no journal entry) for 18 September 2018
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1701 kcal
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Fat: 68.88g | Prot: 83.81g | Carbs: 186.39g.
Breakfast: Nectarines, Les Croisés Fromage de Chèvre, Wasa Authentique. Lunch: Oranges, Noix, Auchan Jambon Supérieur sans Couenne, Banette Pain Viking, Poivrons Verts, Cora Maïs Doux en Grains, Salade Verte, Oeuf (Entier), Oeuf. Dinner: Panzani Sauce Tomates Cuisinées, Lidl Boulette de Bœuf, Barilla Torsades. Snacks/Other: Pomme, Lactel Yaourt Nature. more...
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Losing 2.1 kg a Week
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nownow88's Weight History
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