Weigh In record (no journal entry) for 18 September 2018
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52.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1363 kcal
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Fat: 38.24g | Prot: 92.08g | Carbs: 151.94g.
Breakfast: Weight Watchers Latte Scremato, Tre Mulini Fiocchi di Frumento e Crusca. Lunch: Delizie del Sole Funghi Misti con Porcini, Vitello Magro, Olio Extra Vergine di Oliva, Tre Mulini Farfalle Integrali. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Pomodori, Conad Valeriana. Snacks/Other: Mulino Bianco Fette Biscottate le Rustiche. more...
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Losing 2.8 kg a Week
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