Weigh In record (no journal entry) for 18 September 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1226 kcal
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Fat: 55.20g | Prot: 66.58g | Carbs: 120.15g.
Lunch: Tomates, Pomme, Carrefour Pois Chiches. Dinner: Morbier, Huile d'Olive, Farine de Blé Blanche (Tout Usage), Poisson, Carrefour Lait Demi Écrémé, Blettes, Tablier Blanc Pignons de Pin, Salade d'Huile et de Vinaigre (Recette Maison), Maïs, Tomates, Salade Verte. Snacks/Other: Porc, Elle & Vire Carré Frais, Pain Complet. more...
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Losing 0.7 kg a Week
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