Weigh In record (no journal entry) for 18 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1388 kcal
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Fat: 54.25g | Prot: 77.94g | Carbs: 130.31g.
Lunch: Gran Biraghi Biraghini, Olio Extra Vergine di Oliva, Meloni Gialli, Carne di Vitello, Spaghetti al Pomodoro senza Carne. Snacks/Other: Visalus Vi Shape, Novi Cioccolato Fondente Extra, Alpro Latte di Cocco, Banana, Nesquik Nesquik in Polvere, Hero Miele , Yomo Yogurt Caffè . more...
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steady weight
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fedescande14's Weight History
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