Weigh In record (no journal entry) for 18 September 2018
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116.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2803 kcal
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Fat: 157.06g | Prot: 176.77g | Carbs: 168.38g.
Breakfast: Limón, Tortillas de Maíz, Huevo Frito, Isopure, Leche Entera. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Mantequilla, Espaguetis, Salsa Barbacoa, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Rollos de California, Philadelphia Queso Crema, Champiñones, Danone Danonino, Pepino (Pelado), Salsa de Soya (Soja), Sashimi de Salmón. more...
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3083 kcal
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Exercise:
Elliptical - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fabanaya's Weight History
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