lili67's Journal, 20 Aug 12

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Weigh In record (no journal entry) for 20 August 2012

87.4 kg Lost so far: 16.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2012:

1003 kcal

Fat: 33.46g | Prot: 41.24g | Carbs: 131.61g. Breakfast: Chocolat Chaud Ligne Plaisir, Petit Prince. Lunch: Hamburger. Dinner: Puree Nature, Camembert. Snacks/Other: Compote de Pommes Non Sucrée. more...

2765 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 41 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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lili67's Journal, 20 Aug 12

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