Weigh In record (no journal entry) for 18 September 2018
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91.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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428 kcal
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Fat: 15.49g | Prot: 15.58g | Carbs: 59.09g.
Breakfast: Café com Leite e Açúcar. Lunch: Omelete, Predilecta Milho Verde em Conserva, Tomates, Couve-de-Folhas. Dinner: Aymoré Biscoito Recheado de Chocolate. more...
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Gaining 0.1 kg a Week
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lopesnayara_'s Weight History
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