Weigh In record (no journal entry) for 18 September 2018
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65.3 kg
Lost so far: 42.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1588 kcal
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Fat: 35.27g | Prot: 63.42g | Carbs: 260.66g.
Breakfast: Tortitas, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Vocacion Galletitas, Palmesano Turrón de Maní, La Española Pan de Salvado Doble. Lunch: Tortitas, Trigo Duro, Pimientos. Dinner: Lario Jamón Crudo, La Española Pan de Salvado Doble, Leche Descremada, 3 Arroyos Avena Instantánea, Vocacion Galletitas. Snacks/Other: Palmesano Turrón de Maní. more...
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Losing 0.6 kg a Week
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thenotoriousvegan's Weight History
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