Julie1069's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
50.9 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1370 kcal Fat: 119.83g | Prot: 44.85g | Carbs: 19.29g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Scallions or Spring Onions , Egg. Lunch: Kerrygold Pure Irish Butter, Vanilla Extract , Bob's Red Mill Organic High Fiber Coconut Flour, Philadelphia Original Cream Cheese, Egg. more...
2675 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Julie1069's Weight History


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