Weigh In record (no journal entry) for 18 September 2018
|
76.9 kg
Lost so far: 13.8 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
165 kcal
|
Fat: 18.50g | Prot: 0.49g | Carbs: 0.49g.
Breakfast: Land O'Lakes Salted Butter, Decaffeinated Coffee, HEB Organic Refined Coconut Oil, Perfect Keto MCT Oil Powder. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorene40's Weight History
|