Weigh In record (no journal entry) for 18 September 2018
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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562 kcal
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Fat: 25.67g | Prot: 40.80g | Carbs: 39.10g.
Breakfast: Patatesli Börek, Zeytin, Haşlanmış Yumurta, Lor Peyniri. more...
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Gaining 0.1 kg a Week
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Hasan3412's Weight History
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