Weigh In record (no journal entry) for 18 September 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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504 kcal
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Fat: 41.93g | Prot: 25.13g | Carbs: 5.34g.
Breakfast: Aroy-D Кокосовые Сливки 70%, Семга Слабосоленая, Арла Сыр Натура Сливочный, Зеленый Листовой Салат, Избенка Масло Топленое, Яйцо. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Gaining 0.1 kg a Week
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tungus2008's Weight History
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