Weigh In record (no journal entry) for 18 September 2018
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91.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1784 kcal
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Fat: 53.55g | Prot: 101.37g | Carbs: 230.86g.
Breakfast: Pan Integral, Tomates, Jamón de Pavo, Café Cortado. Lunch: Hacendado Maíz Dulce, Carrefour Arroz Integral Microondas, Hacendado Atún Claro en Aceite de Girasol. Dinner: Hacendado Maíz Dulce, Pimientos Verdes, Ocean Sea Tiras de Poton, Aceitunas Verdes, Aceite de Oliva, Pimiento Rojo. Snacks/Other: Peras, Nectarinas, Hacendado Yogur Bifidus con Cereales y Fibra. more...
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Losing 0.9 kg a Week
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Bonitatime's Weight History
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