Weigh In record (no journal entry) for 18 September 2018
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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293 kcal
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Fat: 5.60g | Prot: 17.30g | Carbs: 41.80g.
Breakfast: Despar Marmellata Ciliegie, Conad Yogurt Greco Bianco Magro 0%, Conad Frollini con Granelli di Zucchero. more...
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Losing 10.5 kg a Week
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Stefano10's Weight History
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