Weigh In record (no journal entry) for 18 September 2018
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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862 kcal
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Fat: 13.92g | Prot: 36.06g | Carbs: 145.19g.
Breakfast: Gerblé Biscuit Pavot Citron, Capri-Sun Multivitamin. Lunch: Patate Douce, Filet de Perche, Riz Basmati (Cuit). Dinner: California Roll, Planet Sushi California Saumon. more...
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Gaining 3.2 kg a Week
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simouune's Weight History
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