Weigh In record (no journal entry) for 18 September 2018
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79.5 kg
Lost so far: 44.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1853 kcal
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Fat: 60.92g | Prot: 85.40g | Carbs: 231.02g.
Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Frambozen, Nectarines, Jumbo Magere Franse Kwark, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet), Bloemkool. Dinner: Dr. Oetker Casa Di Mama Pizza Mozzarella Pesto, Dr. Oetker Casa Di Mama Pizza Quattro Formaggi, AH Slasaus Naturel, Hardgekookt Ei, Witlof. Snacks/Other: Heksehyl Zachte Salmiakdrop, AH Salmiakdrop , Rijstcracker, Moser Roth Pure Chocolade 85% Cacao. more...
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Gaining 0.3 kg a Week
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MargreethT's Weight History
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