Weigh In record (no journal entry) for 18 September 2018
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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654 kcal
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Fat: 12.59g | Prot: 27.13g | Carbs: 117.25g.
Lunch: Fleischer Rumpsteak, Zwetschgen, Viva Vital Zarte Haferflocken, Sweet Valley Haselnusskerne (25g), Zitrone, Aprikosen, Pellkartoffeln, Zwiebeln. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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