Weigh In record (no journal entry) for 18 September 2018
|
88.7 kg
Lost so far: 18 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1966 kcal
|
Fat: 86.75g | Prot: 92.17g | Carbs: 206.58g.
Breakfast: Vitakrone Kirschpaprika Crème, Weizenbrötchen, Harry Weizenbrot, Lätta Halbfettmargarine, Tomaten, Ja! Fettarme Milch 1,5%, Ja! Gouda Holland Jung. Lunch: Gut & Günstig Schokoladeneis. Dinner: REWE Honig Senf Dressing, Kaufland Zwiebelbaguette, K-Classic Hähnchenbrustfilet Paniert, Aldi Rote Paprika, Cocktailtomaten, Aldi Hirtenkäse, Eisbergsalat. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|