andreareda's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
103.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
3093 kcal Fat: 116.14g | Prot: 108.63g | Carbs: 404.18g.   Breakfast: TUC Cracker, After Eight Cioccolatini alla Menta, Jordans Special Muesli, Fage Yogurt Greco Total 5%. Lunch: Dimmidisì Insalatona Tonno Mais Crostini, Pasta Panna e Prosciutto, Pane Francese. Dinner: Uva (tipo Americano, Buccia Sottile), Grom Gelato Artigianale alla Crema, Toblerone Cioccolato, Zucchero, Fragole, Zucchero, Farina Bianca, Coop Pane alla Semola di Grano Duro, Esselunga Burro, Findus Filetti di Platessa, Loacker Wafer Fondente Dark Noir. more...
Gaining 0.7 kg a Week



     
 

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andreareda's Weight History


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