Weigh In record (no journal entry) for 18 September 2018
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83.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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277 kcal
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Fat: 10.18g | Prot: 9.23g | Carbs: 40.96g.
Breakfast: Dolce Gusto Café au Lait, St Hubert Beurre Demi Sel , Canderel Sucrette, Confitures d'Abricots et de Conserves, Baguette. more...
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Losing 2.1 kg a Week
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