marina.petica's Journal, 18 Sep 18

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67.3 kg Lost so far: 5.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
485 kcal Fat: 11.46g | Prot: 53.48g | Carbs: 48.34g.   Breakfast: Milbona Skyr Vaniglia, Bevanda Vegetale Mandorla, Pure Whey Protein Chocolate Peanut, Lievito Vanigliato per Dolci, Cacao Amaro. Snacks/Other: Bulk Powders High Protein Flapjack. more...
Losing 0.4 kg a Week

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marina.petica's Weight History


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