Weigh In record (no journal entry) for 18 September 2018
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109.1 kg
Lost so far: 14.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1581 kcal
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Fat: 32.25g | Prot: 105.37g | Carbs: 191.23g.
Breakfast: St Hubert Oméga 3, Carrefour Pain Complet. Lunch: Monoprix Émincés de Poulet au Curry, Créaline Purée de Courgette. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kikkoman Sauce Soja Sucrée, Carrefour Anchois Marinés , Heinz Piccalilli Extra. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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robin gabrielle marloe's Weight History
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