Weigh In record (no journal entry) for 18 September 2018
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1320 kcal
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Fat: 29.65g | Prot: 126.77g | Carbs: 134.20g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Caffè Espresso, Granarolo Latte di Soia, Prozis Pancake Peanut Butter. Lunch: Lidl Bocconcino al Latte, Fiorentini Gallette di Mais, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Ricotta (Latte Intero), Prozis Lean Bread Muesli, Pomodori, Coop Tonno al Naturale. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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steady weight
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alessia ganucci's Weight History
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