Weigh In record (no journal entry) for 18 September 2018
|
85.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
825 kcal
|
Fat: 35.07g | Prot: 48.34g | Carbs: 78.84g.
Breakfast: Green Tea, Boiled Egg. Lunch: Boiled Egg. Dinner: Jungle Oats. Snacks/Other: Cucumber (with Peel) , Green Tea, Carrots . more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lize06082000's Weight History
|